Learn more about Intuitive Eating and Health At Every Size in which ever way suits you best.
Please do not hesitate to get in touch if you have any questions.
The main force behind Rediscover Nutrition is a deep desire to help individuals cultivate a lasting positive relationship with food and their bodies. Research shows us over and over again that diets don't work, and weight doesn't tell us everything we need to know about someone's health. That's why Sam Finkelstein, RD--founder of Rediscover Nutrition--is committed to guiding clients to a weight-neutral, all foods fit approach to eating. She loves to do this through writing, speaking, and coaching fellow healthcare providers toward a more inclusive approach. If you'd like to utilize any of Sam's services, start by contacting her below.
I got so much out of meeting with Samantha. I am very grateful to have found her. I shared with her my struggles with my eating and my weight and she listened with compassion. She was knowledgeable and had very do-able suggestions. I left our appointment with a plan, feeling a sense of hope I haven't felt in years. I would highly recommend her to anyone!
My Dr advised me to talk to a dietitian so i contacted Miss Finkelstein at the recommendation of a friend. I am very happy with my consultation Samantha. She is not only knowledgeable , but very easy to talk to. You can just tell she truly wants to help. She has my highest recommendation Thank you Samantha!!
Samantha is incredible! She goes out of her way to help her clients because she truly cares. She is kind, nurturing, and always has solid, science based advice.